Does It Give You Energy?

How do you filter obligations & opportunities? Do you try to play superman and get everything done out of a misplaced sense of duty?

Make sure you have a filter to process requests of your time! One of my major filters used when considering to start or stop activities is asking the question:

“Does this give me energy?”

I’m surprised at how often the answer is No. 

What about you? Are your obligations giving you energy or do they act as energy vampires?

Just because you CAN do something doesn’t mean you SHOULD say yes.

Let me know your thoughts in the comments!

-Josh

Dream big. Live aligned!